Jenny Guzon Bae - Root To Rise - From The Ground Up

Torrent Details


Jenny Guzon Bae - Root to Rise - From the Ground Up

NAME
Jenny Guzon Bae - Root to Rise - From the Ground Up.torrent
CATEGORY
Other
INFOHASH
644aca41b8c8c2eaaff8b543914e040f3a6e29ca
SIZE
4.1 GB in 14 files
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Uploaded on 10-05-2023 by our crawler pet called "Spidey".
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Description

Jenny Guzon Bae - Root to Rise - From the Ground Up
English | Tutorial | Size: 4.14 GB





Welcome to Root to Rise: From the Ground Up.
Is your movement practice restricting you? Or expanding your concept of how your body can move? You were designed to move. Alignment is happening all the time. This anatomy-focused 7-part series highlights movement, mobility, stability and strength for different areas of our body starting from the ground up.
Each 30 minute flow class, which targets specific body parts, is designed for those who want to greater understand the functionality of their bodies in the movement and flow of a yoga practice. Let’s get started

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Files in this torrent

FILENAMESIZE
1 - Toes to Knees (no music).mkv334.5 MB
1 - Toes to Knees.mkv334.5 MB
2 - Walk This Way (no music).mkv299.1 MB
2 - Walk This Way.mkv299 MB
3 - Green Eggs & Hammies (no music).mkv267.7 MB
3 - Green Eggs & Hammies.mkv267.6 MB
4 - Move Your Hips Part 1 (no music).mkv343 MB
4 - Move Your Hips Part 1.mkv342.9 MB
5 - Move Your Hips Part 2 (no music).mkv272.1 MB
5 Move Your Hips Part 2.mkv272 MB
6 - Refine Your Spine (no music).mkv281.6 MB
6 - Refine Your Spine.mkv281.6 MB
7 - Sassy Shoulders to Flippy Wrists (no music).mkv321.4 MB
7 - Sassy Shoulders to Flippy Wrists.mkv321.4 MB

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