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Udemy - Fit Fusion - The Ultimate Blend Of Cardio And Strength |
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Torrent Details |
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- NAME
- Udemy - Fit Fusion - The Ultimate Blend Of Cardio And Strength.torrent
- CATEGORY
- Other
- INFOHASH
- 0859c2e185b8d4b0d189b4cce9c640b0ebed3b7c
- SIZE
- 3.3 GB in 14 files
- ADDED
- Uploaded on 11-05-2023 by our crawler pet called "Spidey".
- SWARM
- 0 seeders & 0 peers
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Description |
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Fit Fusion: The Ultimate Blend Of Cardio And Strength
https://FreeCourseWeb.com
Published 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.34 GB | Duration: 2h 34m
A Fun and Engaging Fitness Program to Boost Your Endurance and Build Strength
What you'll learn
Develop a well-rounded fitness routine that integrates cardio and strength training for a comprehensive workout.
Improve muscle tone and strength, leading to better posture, balance, and physical appearance.
Boost cardiovascular endurance for increased stamina, energy, and overall fitness.
Learn proper exercise form and technique to reduce the risk of injury and maximize workout effectiveness.
Requirements
No previous experience is required to take this course. All you need is a willingness to learn and the desire to challenge yourself. A yoga mat will be the perfect equipment for this course, so make sure you have one ready to go.
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Files in this torrent |
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| FILENAME | SIZE | |
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 | ~Get Your Files Here !/1 - Introduction/1 - Fit Fusion Disclaimer.mp4 | 2 MB |
| ~Get Your Files Here !/2 - Conditioning Class 1/2 - Warm Up.mp4 | 79.2 MB |
| ~Get Your Files Here !/2 - Conditioning Class 1/3 - Work Out Part1.mp4 | 478.7 MB |
| ~Get Your Files Here !/2 - Conditioning Class 1/4 - Work Out Part2.mp4 | 474.6 MB |
| ~Get Your Files Here !/2 - Conditioning Class 1/5 - Cool Down and Stretch.mp4 | 227.7 MB |
| ~Get Your Files Here !/3 - Conditioning Class 2/6 - Warm Up.mp4 | 103.8 MB |
| ~Get Your Files Here !/3 - Conditioning Class 2/7 - Work Out Part1.mp4 | 436.1 MB |
| ~Get Your Files Here !/3 - Conditioning Class 2/8 - Work Out Part2.mp4 | 329.8 MB |
| ~Get Your Files Here !/3 - Conditioning Class 2/9 - Cool Down and Stretch.mp4 | 210.7 MB |
| ~Get Your Files Here !/4 - Conditioning Class 3/10 - Warm Up.mp4 | 98.2 MB |
| ~Get Your Files Here !/4 - Conditioning Class 3/11 - Work Out Part1.mp4 | 410.6 MB |
| ~Get Your Files Here !/4 - Conditioning Class 3/12 - Work Out Part2.mp4 | 430.2 MB |
| ~Get Your Files Here !/4 - Conditioning Class 3/13 - Cool Down and Stretch.mp4 | 139.6 MB |
 | ~Get Your Files Here !/Bonus Resources.txt | 386 B |
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