FILENAME SIZE ~Get Your Files Here !/1 - Introduction/1 - Welcome.mp4 19 MB ~Get Your Files Here !/1 - Introduction/2 - Course goals.mp4 10.1 MB ~Get Your Files Here !/1 - Introduction/3 - Course outline.mp4 5.5 MB ~Get Your Files Here !/1 - Introduction/4 - How to use this course.mp4 27.5 MB ~Get Your Files Here !/1 - Introduction/5 - Course handbook.html 311 B ~Get Your Files Here !/1 - Introduction/5 - PPC-course-handbook.pdf 196.3 KB ~Get Your Files Here !/1 - Introduction/6 - Meet your instructor.mp4 27.1 MB ~Get Your Files Here !/1 - Introduction/7 - Student community.html 407 B ~Get Your Files Here !/10 - Frameworks and tools/73 - GROW.mp4 3.1 MB ~Get Your Files Here !/10 - Frameworks and tools/74 - BEST.mp4 1.5 MB ~Get Your Files Here !/10 - Frameworks and tools/75 - PRACTICE.mp4 4.6 MB ~Get Your Files Here !/10 - Frameworks and tools/76 - SMART.mp4 2.7 MB ~Get Your Files Here !/10 - Frameworks and tools/77 - Stages of change.mp4 4.4 MB ~Get Your Files Here !/10 - Frameworks and tools/78 - Psychological instruments.html 512 B ~Get Your Files Here !/11 - Core coaching skills/79 - Active listening.mp4 68.4 MB ~Get Your Files Here !/11 - Core coaching skills/80 - Reflecting.mp4 46.6 MB ~Get Your Files Here !/11 - Core coaching skills/81 - Validation.mp4 46.7 MB ~Get Your Files Here !/11 - Core coaching skills/82 - Reframing.mp4 98.9 MB ~Get Your Files Here !/11 - Core coaching skills/83 - Questions.mp4 56.9 MB ~Get Your Files Here !/11 - Core coaching skills/84 - Action planning.mp4 55.1 MB ~Get Your Files Here !/11 - Core coaching skills/85 - Accountability.mp4 43.6 MB ~Get Your Files Here !/12 - Coaching alliance/86 - What is the coaching alliance.mp4 29.4 MB ~Get Your Files Here !/12 - Coaching alliance/87 - Core conditions.mp4 97.5 MB ~Get Your Files Here !/12 - Coaching alliance/88 - Nondirective approach.mp4 49.4 MB ~Get Your Files Here !/12 - Coaching alliance/89 - Hope and optimism.mp4 57.6 MB ~Get Your Files Here !/12 - Coaching alliance/90 - Things to avoid.mp4 24.8 MB ~Get Your Files Here !/13 - Crosscultural coaching/91 - The role of culture in coaching.mp4 29.4 MB ~Get Your Files Here !/13 - Crosscultural coaching/92 - Cultural factors.mp4 16.3 MB ~Get Your Files Here !/13 - Crosscultural coaching/93 - Cultural interplay.mp4 21.2 MB ~Get Your Files Here !/13 - Crosscultural coaching/94 - Culture exercise.html 464 B ~Get Your Files Here !/13 - Crosscultural coaching/95 - Cultural competencies.mp4 83.7 MB ~Get Your Files Here !/13 - Crosscultural coaching/96 - Cultural humility.mp4 2.9 MB ~Get Your Files Here !/14 - Working as a coach/100 - Session structure.mp4 44.8 MB ~Get Your Files Here !/14 - Working as a coach/101 - Confidentiality.mp4 55 MB ~Get Your Files Here !/14 - Working as a coach/102 - Mental health.mp4 72.7 MB ~Get Your Files Here !/14 - Working as a coach/103 - Inclusivity.mp4 69.2 MB ~Get Your Files Here !/14 - Working as a coach/104 - Supervision.mp4 41.9 MB ~Get Your Files Here !/14 - Working as a coach/105 - Professional bodies.mp4 19.7 MB ~Get Your Files Here !/14 - Working as a coach/106 - Insurance.mp4 9.2 MB ~Get Your Files Here !/14 - Working as a coach/107 - Continuing professional development CPD.mp4 32.3 MB ~Get Your Files Here !/14 - Working as a coach/97 - Types of coaching.mp4 110.3 MB ~Get Your Files Here !/14 - Working as a coach/98 - Structuring coaching.mp4 10.2 MB ~Get Your Files Here !/14 - Working as a coach/99 - Contracting.mp4 4.2 MB ~Get Your Files Here !/15 - Integrative approaches/108 - Approaches to coaching.mp4 11.2 MB ~Get Your Files Here !/15 - Integrative approaches/109 - Personcentred coaching.mp4 39.9 MB ~Get Your Files Here !/15 - Integrative approaches/110 - Cognitive behavioural coaching CBC.mp4 63 MB ~Get Your Files Here !/15 - Integrative approaches/111 - Solutionfocused coaching SFC.mp4 111.6 MB ~Get Your Files Here !/15 - Integrative approaches/112 - Adult learning theories.mp4 19.8 MB ~Get Your Files Here !/16 - Case studies/113 - Introduction to case studies.html 265 B ~Get Your Files Here !/16 - Case studies/114 - Leadership coaching case study.html 5.5 KB ~Get Your Files Here !/16 - Case studies/115 - Transition coaching case study.html 3.4 KB ~Get Your Files Here !/16 - Case studies/116 - Life coaching case study.html 3.8 KB ~Get Your Files Here !/17 - Conclusion/117 - Conclusion.mp4 14 MB ~Get Your Files Here !/17 - Conclusion/118 - References.html 2.2 KB ~Get Your Files Here !/17 - Conclusion/119 - Bonus lecture.html 3.3 KB ~Get Your Files Here !/2 - What is Positive Psychology Coaching/10 - What does a coach do.mp4 77.4 MB ~Get Your Files Here !/2 - What is Positive Psychology Coaching/11 - Definitions of Positive Psychology Coaching.mp4 8.2 MB ~Get Your Files Here !/2 - What is Positive Psychology Coaching/12 - Summarising Positive Psychology Coaching.mp4 22.2 MB ~Get Your Files Here !/2 - What is Positive Psychology Coaching/13 - History of Positive Psychology.mp4 48.6 MB ~Get Your Files Here !/2 - What is Positive Psychology Coaching/14 - Strengths and limitations.mp4 12.2 MB ~Get Your Files Here !/2 - What is Positive Psychology Coaching/8 - What is Positive Psychology.mp4 22.9 MB ~Get Your Files Here !/2 - What is Positive Psychology Coaching/9 - What is coaching.mp4 25.1 MB ~Get Your Files Here !/3 - Models of psychological wellbeing/15 - Theories of Positive Psychology.mp4 12.6 MB ~Get Your Files Here !/3 - Models of psychological wellbeing/16 - RAW model.mp4 3.5 MB ~Get Your Files Here !/3 - Models of psychological wellbeing/17 - Authentic Happiness Theory.mp4 13.1 MB ~Get Your Files Here !/3 - Models of psychological wellbeing/18 - PERMA model.mp4 4.1 MB ~Get Your Files Here !/3 - Models of psychological wellbeing/19 - Ryffs Scales of Psychological Wellbeing.mp4 5.1 MB ~Get Your Files Here !/3 - Models of psychological wellbeing/20 - SelfDetermination Theory SDT.mp4 13 MB ~Get Your Files Here !/3 - Models of psychological wellbeing/21 - Thrive and Survive Theory TST.mp4 40.4 MB ~Get Your Files Here !/4 - RAW model of flourishing/22 - What is flourishing.mp4 8.7 MB ~Get Your Files Here !/4 - RAW model of flourishing/23 - Resilience.mp4 33.7 MB ~Get Your Files Here !/4 - RAW model of flourishing/24 - Achievement.mp4 13 MB ~Get Your Files Here !/4 - RAW model of flourishing/25 - Wellbeing.mp4 42.3 MB ~Get Your Files Here !/4 - RAW model of flourishing/26 - Exercise RAW model.html 519 B ~Get Your Files Here !/5 - PERMA model of wellbeing/27 - Why do we overlook positive emotions.mp4 47.5 MB ~Get Your Files Here !/5 - PERMA model of wellbeing/28 - List of positive emotions.mp4 13.9 MB ~Get Your Files Here !/5 - PERMA model of wellbeing/29 - Flow.mp4 21.8 MB ~Get Your Files Here !/5 - PERMA model of wellbeing/30 - Positive relationships.mp4 32.5 MB ~Get Your Files Here !/5 - PERMA model of wellbeing/31 - Meaning.mp4 17.7 MB ~Get Your Files Here !/5 - PERMA model of wellbeing/32 - Accomplishment.mp4 18.8 MB ~Get Your Files Here !/5 - PERMA model of wellbeing/33 - Exercise PERMA model.html 508 B ~Get Your Files Here !/6 - Character strengths/34 - What are character strengths.mp4 3.6 MB ~Get Your Files Here !/6 - Character strengths/35 - List of character strengths.mp4 8.4 MB ~Get Your Files Here !/6 - Character strengths/36 - VIA Inventory.mp4 7.3 MB ~Get Your Files Here !/6 - Character strengths/37 - Signature strengths.mp4 11.5 MB ~Get Your Files Here !/6 - Character strengths/38 - Exercise VIA Inventory.html 85 B ~Get Your Files Here !/6 - Character strengths/39 - Identifying strengths.mp4 14.1 MB ~Get Your Files Here !/6 - Character strengths/40 - Why focus on strengths.mp4 39.3 MB ~Get Your Files Here !/6 - Character strengths/41 - What can you do with strengths.mp4 40.6 MB ~Get Your Files Here !/6 - Character strengths/42 - Exercise Using your strengths.html 139 B ~Get Your Files Here !/6 - Character strengths/43 - What about weaknesses.mp4 86.5 MB ~Get Your Files Here !/7 - Mindfulness/44 - What is mindfulness.mp4 15.1 MB ~Get Your Files Here !/7 - Mindfulness/45 - Definition of mindfulness.mp4 2.2 MB ~Get Your Files Here !/7 - Mindfulness/46 - Mindfulness in Positive Psychology.mp4 39.6 MB ~Get Your Files Here !/7 - Mindfulness/47 - Mindfulness exercise.mp4 82.3 MB ~Get Your Files Here !/7 - Mindfulness/48 - Selfawareness.mp4 40.6 MB ~Get Your Files Here !/8 - Acceptance and Commitment Training ACT/49 - What is Acceptance and Commitment Training.mp4 25.2 MB ~Get Your Files Here !/8 - Acceptance and Commitment Training ACT/50 - Psychological flexibility.mp4 63.5 MB