[ CourseWikia.Com ] Udemy - A 7-Day Challenge Regaining Control Of Pelvic Floor Muscles

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[ CourseWikia.com ] Udemy - A 7-day challenge regaining control of pelvic floor muscles

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[ CourseWikia.com ] Udemy - A 7-day challenge regaining control of pelvic floor muscles.torrent
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7a1a19bf410dac8ec7f2dbf7386edbe34873bf2a
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3.9 GB in 15 files
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Uploaded on 27-06-2023 by our crawler pet called "Spidey".
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Description

[ CourseWikia.com ] A 7-day challenge regaining control of pelvic floor muscles



If You Need More Stuff, kindly Visit and Support Us -->> https://CourseWikia.com







Published 6/2023

Created by Olga Wells

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch

Genre: eLearning | Language: English | Duration: 13 Lectures ( 3h 28m ) | Size: 3.9 GB



Incontinence protection, Prevention of sensitive diseases, Vibrant intimate life, Recovery from pregnancy and childbirth



What you'll learn

Incontinence protection

Prevention of sensitive diseases

Vibrant intimate life

Recovery from pregnancy and childbirth



Requirements

This challenge will help you even if you have never done pelvic floor exercises before. It's perfect for beginners.



If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com



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We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...



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Files in this torrent

FILENAMESIZE
~Get Your Files Here !/1. Challenge Preview! What you'll find out inside/1. Preview.mp466.1 MB
~Get Your Files Here !/2. Day 1/1. Getting to now the expert.mp4165.5 MB
~Get Your Files Here !/2. Day 1/2. Our anatomy and physiology explained in simple terms.mp41 GB
~Get Your Files Here !/2. Day 1/3. Introduction and contraindications.mp4148.1 MB
~Get Your Files Here !/2. Day 1/4. How to locate the pelvic floor muscles. 3 ways.mp476 MB
~Get Your Files Here !/3. Day 2/1. Diagnose the condition of your pelvic floor muscles. Five tests.mp4154 MB
~Get Your Files Here !/3. Day 2/2. What health problems women can face and how pelvic floor muscle exercises help.mp41.4 GB
~Get Your Files Here !/4. Day 3/1. Exercise buton of the rose.mp493.8 MB
~Get Your Files Here !/5. Day 4/1. Exercise Slow contraction.mp4127.8 MB
~Get Your Files Here !/6. Day 5/1. Exercise Static.mp4117.1 MB
~Get Your Files Here !/7. Day 6/1. Basic training of your pelvic floor muscles.mp4334.6 MB
~Get Your Files Here !/8. Day 7/1. Relaxing day and the energy practice of Focus.mp4187.5 MB
~Get Your Files Here !/9. Bonus Day 8/1. Summing up.mp476.2 MB
~Get Your Files Here !/9. Bonus Day 8/1.1 Also, the gift TOP-3 exercises for women's health with an instant effect is available to you.html131 B
~Get Your Files Here !/Bonus Resources.txt386 B

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