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Mediterranean Refresh Cookbook by Atumi Tumibat EPUB



The Mediterranean diet is a lifestyle of eating naturally. Most people follow the Mediterranean diet for reducing their extra body weight and give long-term weight loss benefits.



Cooking your healthy Mediterranean diet food into the air fryer will help to satisfy your cravings. It cooks your healthy diet food by using the healthy cooking method. Using an air fryer you can easily air fry your favorite food without compromising the taste and texture like deep-fried food. Combining an air fryer with a healthy eating plan gives you tasty and healthy cooking results every time.



In this amazing cookbook, healthy and delicious recipes are made from a combination of a healthy diet and a healthy cooking method. The recipes written in this cookbook are unique and written in an easily understandable form. All the recipes start with their preparation and cooking time followed by step-by-step cooking instructions. At the end of each recipe, nutritional value information is written. The nutritional value information will help to keep track of daily calorie intake.



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