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[ CourseWikia.Com ] Udemy - Training For Track And Field - Distance Running |
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Torrent Details |
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![[ CourseWikia.com ] Udemy - Training For Track And Field - Distance Running](https://l.t0r.site/no-cover.webp)
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- NAME
- [ CourseWikia.com ] Udemy - Training For Track And Field - Distance Running.torrent
- CATEGORY
- Other
- INFOHASH
- 1cfe1fd4f5619f0f7e1c15a265c36381d92f8fab
- SIZE
- 880 MB in 9 files
- ADDED
- Uploaded on 30-10-2023 by our crawler pet called "Spidey".
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Description |
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[ CourseWikia.com ] Training For Track And Field - Distance Running
If You Need More Stuff, kindly Visit and Support Us -->> https://CourseWikia.com
Published 10/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 879.72 MB | Duration: 0h 34m
featuring Coach Joe Walker
What you'll learn
Students will learn the most important Training Principles for long distance runners.
Students will develop endurance and speed using a variety of drills.
Students will learn about hill, interval and circuit training.
Students will learn the details of warming up and running diagonals.
Requirements
There are no requirements or prerequisites for taking this course.
If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com
Get More Tutorials and Support Us -->> https://DevCourseWeb.com
We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...
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Files in this torrent |
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| FILENAME | SIZE | |
|---|---|---|
 | ~Get Your Files Here !/1 - Introduction.mp4 | 17.1 MB |
| ~Get Your Files Here !/2 - Warm up Routine.mp4 | 128.6 MB |
| ~Get Your Files Here !/3 - Diagonals.mp4 | 97.1 MB |
| ~Get Your Files Here !/4 - Hill Training.mp4 | 174 MB |
| ~Get Your Files Here !/5 - Interval Training.mp4 | 45.7 MB |
| ~Get Your Files Here !/6 - Circuit Training.mp4 | 270.9 MB |
| ~Get Your Files Here !/7 - Training Principles.mp4 | 125.5 MB |
| ~Get Your Files Here !/8 - Closing Comments.mp4 | 20.7 MB |
 | ~Get Your Files Here !/Bonus Resources.txt | 386 B |
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