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Udemy - Mastering Happiness - Your Guide To Beating Depression |
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Torrent Details |
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- NAME
- Udemy - Mastering Happiness - Your Guide to Beating Depression.torrent
- CATEGORY
- Other
- INFOHASH
- bfc97d56a5428e80bfb2affc788cc11c1bfee5c8
- SIZE
- 1.7 GB in 11 files
- ADDED
- Uploaded on 30-10-2023 by our crawler pet called "Spidey".
- SWARM
- 0 seeders & 0 peers
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Description |
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[ FreeCourseWeb.com ] "Mastering Happiness: Your Guide to Beating Depression"
If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com
Published 10/2023
Created by Niranjan kondyala
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 10 Lectures ( 1h 20m ) | Size: 1.71 GB
Effective Strategies for Overcoming Depression and Finding Joy
What you'll learn
Students will gain a comprehensive understanding of what depression is, its causes, and its impact on mental and emotional well-being.
Build meaningful connections and support networks, understanding how they can be essential in the journey to recovery
Explore the science behind positive affirmations and how they can rewire thought patterns for a more positive mindset.
Master the art of taking breaks from stressors, toxic environments, and negativity to prioritize self-care.
Requirements
Every Video except the introduction has some topic which requires some type of assignment or homework which need to be completed and then go for another video. Before starting every video its a request to close your eyes for a minute and then start and the end.
If You Need More Stuff, kindly Visit and Support Us -->> https://DevCourseWeb.com
Get More Tutorials and Support Us -->> https://CourseWikia.com
We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...
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Files in this torrent |
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| FILENAME | SIZE | |
|---|---|---|
 | ~Get Your Files Here !/1. Introduction/1. Introduction.mp4 | 92.2 MB |
| ~Get Your Files Here !/2. REALISE/1. Unlocking Well-Being The Art of Taking a Break.mp4 | 257.1 MB |
| ~Get Your Files Here !/3. REPAIR/1. The Healing Pen How Journaling Can Transform Your Journey Through D.mp4 | 186.3 MB |
| ~Get Your Files Here !/3. REPAIR/2. Rewiring Your Mind The Power of Positive Affirmation.mp4 | 210.1 MB |
| ~Get Your Files Here !/3. REPAIR/3. Calm Your Mind, Transform Your Life Mindfulness Meditation Explained.mp4 | 253.1 MB |
| ~Get Your Files Here !/3. REPAIR/4. Revitalize Your Life The Impact of Dietary Choices on Beating Depressio.mp4 | 178.8 MB |
| ~Get Your Files Here !/3. REPAIR/5. Rediscover Joy How Pursuing Hobbies Transforms Depression.mp4 | 229 MB |
| ~Get Your Files Here !/3. REPAIR/6. Elevate Your Mood The Transformative Impact of Exercise on Depression.mp4 | 210.3 MB |
| ~Get Your Files Here !/3. REPAIR/7. Community Connections The Offline Social Network for Beating Depression.mp4 | 141.9 MB |
 | ~Get Your Files Here !/3. REPAIR/8. Feedback.html | 1.8 KB |
 | ~Get Your Files Here !/Bonus Resources.txt | 386 B |
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