Udemy - Embracing Calm - An Anger Management Journey

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Udemy - Embracing Calm - An Anger Management JourneyUdemy - Embracing Calm - An Anger Management Journey

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Udemy - Embracing Calm - An Anger Management Journey.torrent
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07e33f09e4b2d42eef98f254e911d7664e1d26e5
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181 MB in 34 files
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Uploaded on 01-01-2024 by our crawler pet called "Spidey".
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Description

[ FreeCourseWeb.com ] Embracing Calm: An Anger Management Journey



If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com







Published 12/2023

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz

Language: English | Size: 181.08 MB | Duration: 0h 32m



How to Manage Your Anger?



What you'll learn

Enhance Self-awareness of Anger

Cognitive Restructuring for Positive Mindset

Improve Communication Skills

Stress Management and Prevention of Anger Escalation

Incorporate Mindfulness for Emotional Balance



Requirements

Students are encouraged to take notes (for self-reflection purposes only).

Students can access this training from anywhere with an internet connection.

You can also listen to the MP3 version if you prefer to learn on the go

You can access your training course on a tablet, smartphone, or desktop.

Additional materials are provided to enhance your learning experience.



If You Need More Stuff, kindly Visit and Support Us -->> https://DevCourseWeb.com



Get More Tutorials and Support Us -->> https://CourseWikia.com



We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...



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Files in this torrent

FILENAMESIZE
~Get Your Files Here !/1 - Introduction/1 - An Overview of AICDT Course Creators and Covered Topics.mp422 MB
~Get Your Files Here !/10 - MODULE 9/10 - CONCLUSION.mp430.6 MB
~Get Your Files Here !/11 - Certificate of Completion/11 - CERTIFICATE-OF-COMPLETION.pdf142.3 KB
~Get Your Files Here !/11 - Certificate of Completion/11 - Certificate.html1.2 KB
~Get Your Files Here !/2 - Module 1/1 - Module 1 Multiple choice quiz.html222 B
~Get Your Files Here !/2 - Module 1/2 - Anger Management A Practical Guide.txt47 B
~Get Your Files Here !/2 - Module 1/2 - Understanding and Controlling Anger.txt83 B
~Get Your Files Here !/2 - Module 1/2 - Understanding Anger.mp412.2 MB
~Get Your Files Here !/3 - Module 2/2 - Module 2 Multiple Choice Quiz.html252 B
~Get Your Files Here !/3 - Module 2/3 - Changing Negative Thinking.txt80 B
~Get Your Files Here !/3 - Module 2/3 - Cognitive Restructuring.mp414.6 MB
~Get Your Files Here !/4 - Module 3/3 - Module 3 Multiple Choice Questions.html446 B
~Get Your Files Here !/4 - Module 3/4 - Effective Communication Improving Your Social Skills.txt90 B
~Get Your Files Here !/4 - Module 3/4 - Effective communication.mp412 MB
~Get Your Files Here !/5 - Module 4/4 - Module 4 Multiple Choice Quiz.html545 B
~Get Your Files Here !/5 - Module 4/5 - Exercise and Stress Get Moving to Manage Stress.txt104 B
~Get Your Files Here !/5 - Module 4/5 - Stress Management How to Reduce Prevent and Cope with Stress.txt63 B
~Get Your Files Here !/5 - Module 4/5 - Stress Management.mp418.4 MB
~Get Your Files Here !/6 - Module 5/5 - Module 5 Multiple Choice Quizz.html582 B
~Get Your Files Here !/6 - Module 5/6 - Mindfulness and Relaxation Techniques.mp427 MB
~Get Your Files Here !/6 - Module 5/6 - Mindfulness Meditation.txt63 B
~Get Your Files Here !/6 - Module 5/6 - The Science of Mindfulness.txt53 B
~Get Your Files Here !/7 - Module 6/6 - Module 6 Multiple Choice Quizzes.html679 B
~Get Your Files Here !/7 - Module 6/7 - Emotional Regulation Strategies.mp420.1 MB
~Get Your Files Here !/7 - Module 6/7 - Relaxation Techniques for Stress Relief.txt105 B
~Get Your Files Here !/8 - Module 7/7 - Module 7 Multiple Choice Quizzes.html658 B
~Get Your Files Here !/8 - Module 7/8 - Building Healthy Relationships.mp412.7 MB
~Get Your Files Here !/8 - Module 7/8 - Building Healthy Relationships.txt55 B
~Get Your Files Here !/8 - Module 7/8 - Empathy A Tool for Resolving Conflict.txt46 B
~Get Your Files Here !/9 - Module 8/8 - Module 8 Multiple Choice Quizzes.html594 B
~Get Your Files Here !/9 - Module 8/9 - How to Use Positive Reinforcement to Change Behavior.txt67 B
~Get Your Files Here !/9 - Module 8/9 - Positive Behavior Reinforcement.mp411.2 MB
~Get Your Files Here !/9 - Module 8/9 - Setting and Achieving Goals A StepbyStep Guide.txt63 B
~Get Your Files Here !/Bonus Resources.txt386 B

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