Published 12/2023 Created by R.G. Shore MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 19 Lectures ( 1h 37m ) | Size: 1.92 gb
Let's go inward, and heal our trauma together.
What you'll learn: Learn about what visual meditation is and how it can help you Learn about what Trauma is and how it is stored in the body Learn about visual methods for meditation including story telling and embodiment Learn about body scans and addressing wounds within the body Learn about creating a safe space through visual meditation to release trauma Learn about addressing the wounds of trauma and the inner self
Requirements: Come with an open heart and open mind and a desire to heal your own trauma.