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Udemy - Healthy Gut Healthy Body Healthy Mind |
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Torrent Details |
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Description |
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[ FreeCourseWeb.com ] Healthy Gut Healthy Body Healthy Mind
If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com
Published 1/2024
Created by Kizzi Sampsona
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 20 Lectures ( 2h 21m ) | Size: 1.6 GB
Focusing on Gut Health: How to improve it. Maintain it &; Boost it!
What you'll learn:
What microbiome is
How dysbiosis effects your health
How the digestive system functions
How to identify impaired gut function
Diseases related to impaired gut function
Food that promotes an unhealthy gut environment
How certain lifestyle choices effect the gut
How a healthy gut can improve your health
Female health & the vaginome
Gut microbiome & pregnancy
How to detox the gut
Foods that promote a healthy gut
Foods that nourish your gut
Beverages that promote a healthy gut
What prebiotic foods are & how they promote a healthy gut
What resistance starch is
What probiotics are & how they promote a healthy gut
What postbiotics are & how they promote a healthy gut
Which herbs promote & maintain a healthy digestive function
Supplements that promote a healthy gut
Habits to promote healthy digestive function
Lifestyle changes that promote overall health & wellbeing
How emotions effect the mind, body & soul
Requirements:
No prerequisites needed in order to pursue this course
If You Need More Stuff, kindly Visit and Support Us -->> https://DevCourseWeb.com
Get More Tutorials and Support Us -->> https://CourseWikia.com
We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...
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Files in this torrent |
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| FILENAME | SIZE | |
|---|---|---|
 | ~Get Your Files Here !/1. Introduction/1. Introduction.mp4 | 27.9 MB |
| ~Get Your Files Here !/10. Foods for a Healthy Gut/1. Foods for a Healthy Gut.mp4 | 57.2 MB |
| ~Get Your Files Here !/11. Nourishing Foods for The Gut/1. Nourishing Foods for The Gut.mp4 | 201.9 MB |
| ~Get Your Files Here !/12. Herbs for healthy Digestion/1. Herbs for Healthy Digestion.mp4 | 42.6 MB |
| ~Get Your Files Here !/13. Beverages for healthy Digestion/1. Beverages for Healthy Digestion & balanced Gut.mp4 | 84.9 MB |
| ~Get Your Files Here !/14. Supplements for a Healthy Gut/1. Supplements for a Healthy Gut.mp4 | 83.4 MB |
| ~Get Your Files Here !/15. Habits to promote Healthy Digestive Function/1. Habits to promote Healthy Digestive Function.mp4 | 66.9 MB |
| ~Get Your Files Here !/16. Lifestyle Changes for overall Health/1. Lifestyle Changes for Overall Health P1.mp4 | 125.2 MB |
| ~Get Your Files Here !/16. Lifestyle Changes for overall Health/2. Lifestyle Changes for Overall Health P2.mp4 | 135.8 MB |
| ~Get Your Files Here !/16. Lifestyle Changes for overall Health/3. Lifestyle Changes for Overall Health P3.mp4 | 137.4 MB |
| ~Get Your Files Here !/16. Lifestyle Changes for overall Health/4. About the Course Creator.mp4 | 21.2 MB |
| ~Get Your Files Here !/2. What is Gut Microbiome/1. What is Gut Microbiome.mp4 | 9.3 MB |
| ~Get Your Files Here !/3. What is the Digestive System & How does it function/1. What is the Digestive System & How does it function.mp4 | 22.8 MB |
| ~Get Your Files Here !/4. How impaired gut function & an overabundance of bad microbiota affects your gut/1. How impaired gut function & 'bad' microbiota effects your health.mp4 | 37.4 MB |
| ~Get Your Files Here !/5. Diseases related to impaired gut function/1. Dysbiosis induced illnesses.mp4 | 48.6 MB |
| ~Get Your Files Here !/6. Foods that promote an unhealthy gut environment/1. Foods that promote an unhealthy gut environment.mp4 | 202.4 MB |
| ~Get Your Files Here !/6. Foods that promote an unhealthy gut environment/2. Food that promote an unhealthy gut (Part Two).mp4 | 78.9 MB |
| ~Get Your Files Here !/7. How a healthy gut can improve your health/1. How a Healthy Gut can improve your Health.mp4 | 35.6 MB |
| ~Get Your Files Here !/8. Female Health & The Vaginome/1. Female Health & The Vaginome.mp4 | 53.5 MB |
| ~Get Your Files Here !/9. How to detox The Gut/1. How to detox The Gut.mp4 | 146.3 MB |
 | ~Get Your Files Here !/Bonus Resources.txt | 386 B |
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