[ DevCourseWeb.com ] Mediterranean Diet for Two: 100 Healthy, Quick and Easy Two-Serving Recipes



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English | September 9, 2023 | ISBN: N/A | ASIN: B0CHQLTP79 | 183 pages | EPUB | 4.41 Mb



Cooking for two has never been this easy, delicious, and healthy with this collection of Mediterranean diet recipes for two people!



The Mediterranean diet is one of the healthiest diets there is, and it's been around for 100s of years. It consists of eating healthy, unprocessed food that includes lots of fruits, vegetables, whole grains, olive oil, and lean proteins like fish and poultry while limiting red meat and processed foods.



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