Language: English | Size: 1.43 GB | Duration: 1h 6m
Easy and effective! 1 min a day by 1 kg dumbbell
What you'll learn
You can tone your body in 30 days.
You can exercise without getting injured.
You will learn effective and efficient exercise methods.
Even the busiest people can finish the exercise in a short time.
Requirements
Have a 1kg dumbbell
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