[ CourseWikia.com ] Meals for Every Season Cookbook: How to Eat Fresh Every Day



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English | February 16, 2024 | ISBN: N/A | ASIN: B0CVTSQ6TS | 82 pages | EPUB | 11 Mb



Finding the food we want is rarely a problem. Much of the produce we consume is available year-round, as is the seafood we eat. If it is not in the market, we can usually find it frozen. So, what is the big deal with seasonal food? Why does it matter?



Crucially, food in season tastes better and contains more nutrients than the same food out of season. Sure, a strawberry cake in December will be tasty. But strawberries eaten in the Spring, when they are harvested, will be tastier, juicer, and healthier. They are sheer ambrosia during their season. That goes for most fruits and vegetables. Eating seasonally is a treat for the taste buds.



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