[ FreeCourseWeb.com ] Wise Confidence: Overcome Self-Doubt and Build Lasting Self-Esteem



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English | March 12th, 2024 | ISBN: 1649631170 | 288 pages | True EPUB | 1.96 MB



Imagine you had total confidence in yourself, in all areas of your life. We all want to believe in ourselves to the fullest—yet in a culture that confuses bravado, delusion, and narcissism with self-confidence, it's no wonder we subconsciously internalize a limiting identity defined by fear and doubt. "My goal is to show you a different approach to confidence," says Giovanni Dienstmann. "Not based on arrogance, but integrity, rooted in a fully integrated, energized, and unwavering faith in yourself. I call this wise confidence."



With Wise Confidence, this expert teacher and life coach brings together lessons and research from psychology, philosophy, spirituality, and mindfulness into a practical framework for genuine self-belief and inner strength. Here you'll discover

• Three pillars of self-confidence: Aspiration, Awareness, Action

• Finding the best in you—getting clear about your strengths, weaknesses, and vision of who you want to be

• Practices for releasing negative emotions, embodying self-confidence, facing fear, and more

• Guidance for cultivating authentic relationships and setting boundaries

• The four spiritual principles that support connection, optimism, and a sense of purpose

• Dozens of exercises, meditations, and powerful awareness tools for developing a new self-image with limitless potential



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