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[ CourseWikia.com ] Achieving Better Work - Life Balance 2024 |
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Torrent Details |
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![[ CourseWikia.com ] Achieving Better Work - Life Balance<span style=color:#777> 2024</span>](https://l.0c.mom/no-cover.webp)
![[ CourseWikia.com ] Achieving Better Work - Life Balance<span style=color:#777> 2024</span>](https://l.0c.mom/no-cover.png)
- NAME
- [ CourseWikia.com ] Achieving Better Work - Life Balance 2024.torrent
- CATEGORY
- Other
- INFOHASH
- e0a080b4ef51b2ca6daae3df980b5705f0cbb5ce
- SIZE
- 1.8 GB in 23 files
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- Uploaded on 08-04-2024 by our crawler pet called "Spidey".
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Description |
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[ CourseWikia.com ] Achieving Better Work/Life Balance 2024
If You Need More Stuff, kindly Visit and Support Us -->> https://CourseWikia.com
Published 4/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 27m | Size: 1.8 GB
Strategies for Enhancing Productivity and Well-being
What you'll learn
Develop effective time management skills, including setting priorities, goal setting, and utilizing tools and techniques to optimize productivity.
Establish and maintain healthy boundaries between work and personal life to prevent burnout and enhance overall well-being.
Implement strategies to manage digital distractions and create a balanced approach to technology use in both personal and professional settings.
Create a personalized work/life balance plan, incorporating self-care and mindfulness practices, to ensure a sustainable and fulfilling lifestyle.
Requirements
The course is designed for all levels, so there are no specific prerequisites.
If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com
Get More Tutorials and Support Us -->> https://DevCourseWeb.com
We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...
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Files in this torrent |
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| FILENAME | SIZE | |
|---|---|---|
 | ~Get Your Files Here !/1. Understanding WorkLife Balance/1. Definition and Importance of WorkLife Balance.mp4 | 69.4 MB |
| ~Get Your Files Here !/1. Understanding WorkLife Balance/2. The Impact of Imbalance on Well-being and Productivity.mp4 | 55.7 MB |
| ~Get Your Files Here !/1. Understanding WorkLife Balance/3. Common Challenges in Achieving WorkLife Balance.mp4 | 64.4 MB |
| ~Get Your Files Here !/2. Fundamentals of Time Management/1. Principles of Effective Time Management.mp4 | 73.2 MB |
| ~Get Your Files Here !/2. Fundamentals of Time Management/2. Setting Priorities and Goals.mp4 | 83.1 MB |
| ~Get Your Files Here !/2. Fundamentals of Time Management/3. Tools and Techniques for Time Management.mp4 | 68.7 MB |
| ~Get Your Files Here !/2. Fundamentals of Time Management/4. Overcoming Procrastination and Time Wasters.mp4 | 107.7 MB |
| ~Get Your Files Here !/3. Setting Boundaries for WorkLife Balance/1. Understanding and Communicating Boundaries.mp4 | 74.8 MB |
| ~Get Your Files Here !/3. Setting Boundaries for WorkLife Balance/2. Strategies for Setting Healthy Boundaries.mp4 | 78.9 MB |
| ~Get Your Files Here !/3. Setting Boundaries for WorkLife Balance/3. Dealing with Boundary Crossings.mp4 | 74 MB |
| ~Get Your Files Here !/4. Managing Digital Distractions/1. Identifying Digital Distractions.mp4 | 77 MB |
| ~Get Your Files Here !/4. Managing Digital Distractions/2. Strategies for Reducing Digital Distractions.mp4 | 102.2 MB |
| ~Get Your Files Here !/4. Managing Digital Distractions/3. Creating a Digital Detox Plan.mp4 | 100 MB |
| ~Get Your Files Here !/5. Flexible Work Arrangements/1. Types of Flexible Work Arrangements.mp4 | 92.9 MB |
| ~Get Your Files Here !/5. Flexible Work Arrangements/2. Negotiating Flexible Work Arrangements with Employers.mp4 | 83.5 MB |
| ~Get Your Files Here !/5. Flexible Work Arrangements/3. Managing Workload and Expectations in Flexible Work Settings.mp4 | 109.3 MB |
| ~Get Your Files Here !/6. Incorporating Self-Care and Mindfulness/1. The Role of Self-Care in WorkLife Balance.mp4 | 112.5 MB |
| ~Get Your Files Here !/6. Incorporating Self-Care and Mindfulness/2. Mindfulness Practices for Stress Reduction.mp4 | 94 MB |
| ~Get Your Files Here !/6. Incorporating Self-Care and Mindfulness/3. Integrating Self-Care and Mindfulness into Daily Routine.mp4 | 96.4 MB |
| ~Get Your Files Here !/7. Creating a Sustainable WorkLife Balance Plan/1. Assessing Personal Needs and Priorities.mp4 | 73.2 MB |
| ~Get Your Files Here !/7. Creating a Sustainable WorkLife Balance Plan/2. Developing a Personalized WorkLife Balance Plan.mp4 | 72.5 MB |
| ~Get Your Files Here !/7. Creating a Sustainable WorkLife Balance Plan/3. Implementing and Adjusting the Plan Over Time.mp4 | 101 MB |
 | ~Get Your Files Here !/Bonus Resources.txt | 386 B |
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