What you'll learn You will develop a deeper understanding of your emotions, thoughts, and behaviors following a break-up or divorce. The course aims to facilitate a shift in mindset from dwelling on the past to embracing the present and future with empowerment. You will learn practical strategies to set meaningful goals and take actionable steps towards personal transformation. Through journaling exercises and guided reflections, women will embark on a journey of emotional healing and resilience building.
Requirements Get your journal and be in a sacred place where you can speak your truth.