Warning! Do NOT Download Without a VPN!
Your IP Address is . Location is Planet Earth
Your Internet Provider and Government can track your download activities! Hide your IP ADDRESS with a VPN!
We strongly recommend using a VPN service to anonymize your torrent downloads. It's FREE!
START YOUR FREE TRIAL NOW!
|
The Blue Zones Solution_ Eating And Living Like The World's Healthiest People By Dan Buettner EPUB |
---|
Torrent Details |
---|


- NAME
- The Blue Zones Solution_ Eating and Living Like the World's Healthiest People by Dan Buettner EPUB.torrent
- CATEGORY
- eBooks
- INFOHASH
- b918aa18e0088b91f40ed615c3ee4b2434146ce9
- SIZE
- 3 MB in 2 files
- ADDED
- Uploaded on 04-07-2018 by our crawler pet called "Spidey".
- SWARM
- 0 seeders & 0 peers
- RATING
- No votes yet.
Please login to vote for this torrent.
Description |
---|
xx
The Blue Zones Solution: Eating and Living Like the World's Healthiest People by Dan Buettner EPUB
Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones" - those places with the world's longest-lived and thus healthiest people.
With this book's audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, you'll be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play to improve our diet and health; and learn the exact foods - including the fifty superfoods of longevity and dozens of recipes adapted for Western tastes and markets - that offer delicious ways to eat your way to optimum health.
Filled with moving personal stories, delicious recipes, checklists, and useful tips that will transform any home into a miniature blue zone, The Blue Zones Solution is the ultimate blueprint for a healthy, happy life.
xx
Discussion |
---|
Comments 0
There are no comments yet.
Post Your Comment
To post your comment to this torrent, please login to our site.
Files in this torrent |
---|
FILENAME | SIZE | |
---|---|---|
![]() | free audiobook version.txt | 595 B |
![]() | The Blue Zones Solution_ Eating and Living Like the World's Healthiest People by Dan Buett.epub | 2.9 MB |
Alternative Torrents for 'Blue Zones Solution Eating and Living Like World&;s Healthiest People by Dan Buettner EPUB'. |
---|
There are no alternative torrents found.