Description

Think Zen is soft music and scented candles? This absolutely fantastic book turns up the lights and illuminates some of the most profound aspects of the ancient philosophy. Drawing on decades of experience in Zen and the martial arts, Ernest Cadorin explains the principles and practices of Zen through compelling stories and brilliant interpretations. Whether you are seeking to improve your mental focus, or just trying to experience more in life, this delightful book is a must-have item for your personal-development toolbox.