FILENAME | SIZE |  | 1. Welcome Introduction/1. Introduction.mp4 | 29.1 MB |
 | 1. Welcome Introduction/1. Introduction.vtt | 2.3 KB |
 | 1. Welcome Introduction/2. Why choose athletic workouts for weight loss.mp4 | 42.3 MB |
 | 1. Welcome Introduction/2. Why choose athletic workouts for weight loss.vtt | 3.6 KB |
 | 1. Welcome Introduction/3. How to Get the Perfect Body....mp4 | 90.4 MB |
 | 1. Welcome Introduction/3. How to Get the Perfect Body....vtt | 7.1 KB |
 | 1. Welcome Introduction/4. How you can help.mp4 | 42.6 MB |
 | 1. Welcome Introduction/4. How you can help.vtt | 3.8 KB |
 | 1. Welcome Introduction/5. Disclaimer.html | 1.1 KB |
 | 2. Your Tool Kit for Athletic Weight Loss/1. Why Functional Movement is So Important.mp4 | 47.7 MB |
 | 2. Your Tool Kit for Athletic Weight Loss/1. Why Functional Movement is So Important.vtt | 4 KB |
 | 2. Your Tool Kit for Athletic Weight Loss/2. The Perfect Diet to Annihilate Belly Fat.mp4 | 48.3 MB |
 | 2. Your Tool Kit for Athletic Weight Loss/2. The Perfect Diet to Annihilate Belly Fat.vtt | 3.9 KB |
 | 2. Your Tool Kit for Athletic Weight Loss/2.1 Real Food Grocery Guide.pdf | 66.2 KB |
 | 2. Your Tool Kit for Athletic Weight Loss/3. The Only Tools You will Need....pdf | 85.7 KB |
 | 2. Your Tool Kit for Athletic Weight Loss/4. Your Workout Program Options.pdf | 61.5 KB |
 | 3. The Workouts You Need to BURN Fat/1. The Long Zag Workout.mp4 | 58.9 MB |
 | 3. The Workouts You Need to BURN Fat/1. The Long Zag Workout.vtt | 1.1 KB |
 | 3. The Workouts You Need to BURN Fat/1.1 Long Zag Screenshot.png | 176.7 KB |
 | 3. The Workouts You Need to BURN Fat/2. L Shape Suicide Sprints.mp4 | 73.4 MB |
 | 3. The Workouts You Need to BURN Fat/2. L Shape Suicide Sprints.vtt | 1 KB |
 | 3. The Workouts You Need to BURN Fat/2.1 L Drill Screenshot.png | 172.2 KB |
 | 3. The Workouts You Need to BURN Fat/3. The Square of Doom Lower Body Strength Circuit.mp4 | 53.8 MB |
 | 3. The Workouts You Need to BURN Fat/3. The Square of Doom Lower Body Strength Circuit.vtt | 1.2 KB |
 | 3. The Workouts You Need to BURN Fat/3.1 Square Of Doom Screenshot.png | 181.1 KB |
 | 3. The Workouts You Need to BURN Fat/4. The Sprint Square.mp4 | 47.2 MB |
 | 3. The Workouts You Need to BURN Fat/4. The Sprint Square.vtt | 1.3 KB |
 | 3. The Workouts You Need to BURN Fat/5. T Shape Shuttle Runs for Burning Fat.mp4 | 64.9 MB |
 | 3. The Workouts You Need to BURN Fat/5. T Shape Shuttle Runs for Burning Fat.vtt | 1.5 KB |
 | 3. The Workouts You Need to BURN Fat/5.1 T Drill Screenshot.png | 177.6 KB |
 | 3. The Workouts You Need to BURN Fat/6. The Ultimate Cardio Triangle Workout.mp4 | 80.3 MB |
 | 3. The Workouts You Need to BURN Fat/6. The Ultimate Cardio Triangle Workout.vtt | 1.2 KB |
 | 3. The Workouts You Need to BURN Fat/6.1 Triangle Screenshot.png | 188.8 KB |
 | 3. The Workouts You Need to BURN Fat/7. Zig Zag Sprint Drills.mp4 | 71.3 MB |
 | 3. The Workouts You Need to BURN Fat/7. Zig Zag Sprint Drills.vtt | 1.5 KB |
 | 3. The Workouts You Need to BURN Fat/7.1 Zig Zag Screenshot.png | 185.6 KB |
 | 3. The Workouts You Need to BURN Fat/8. W Shape Track Drills for Fat Loss.mp4 | 73 MB |
 | 3. The Workouts You Need to BURN Fat/8. W Shape Track Drills for Fat Loss.vtt | 1.1 KB |
 | 3. The Workouts You Need to BURN Fat/8.1 W Workout Screenshot.png | 175 KB |
 | 4. Congratulations!/1. In Closing.mp4 | 54.5 MB |
 | 4. Congratulations!/1. In Closing.vtt | 4.6 KB |
 | 5. BONUS MATERIAL/1. 4 Ways to Bust Through Your Weight Loss Plateau.mp4 | 161.7 MB |
 | 5. BONUS MATERIAL/1. 4 Ways to Bust Through Your Weight Loss Plateau.vtt | 12.1 KB |
 | 5. BONUS MATERIAL/2. 5 Lies You Tell Yourself about Losing Weight.mp4 | 174.5 MB |
 | 5. BONUS MATERIAL/2. 5 Lies You Tell Yourself about Losing Weight.vtt | 13.2 KB |
 | 5. BONUS MATERIAL/3. Is Strength Training or Cardio Better for Fat Loss.mp4 | 92.6 MB |
 | 5. BONUS MATERIAL/3. Is Strength Training or Cardio Better for Fat Loss.vtt | 6.2 KB |
 | 5. BONUS MATERIAL/4. The Best and Worst Alcohol for Weight Loss.mp4 | 99.5 MB |
 | 5. BONUS MATERIAL/4. The Best and Worst Alcohol for Weight Loss.vtt | 7 KB |
 | 5. BONUS MATERIAL/5. 3 Irrefutable Reasons Why You Should Lift Weights.mp4 | 136.7 MB |
 | 5. BONUS MATERIAL/5. 3 Irrefutable Reasons Why You Should Lift Weights.vtt | 9.6 KB |
 | 5. BONUS MATERIAL/6. BONUS CONTENT You don't want to miss....html | 4.6 KB |