Mindfulness For All - The Wisdom To Transform The World By Jon Kabat-Zinn

Torrent Details


Mindfulness for All - The Wisdom to Transform the World by Jon Kabat-Zinn

NAME
Mindfulness for All - The Wisdom to Transform the World by Jon Kabat-Zinn.torrent
CATEGORY
Other
INFOHASH
1af066a4dc9ab570910878c001cb986b5dcf2c3c
SIZE
2 MB in 1 file
ADDED
Uploaded on 07-02-2019 by our crawler pet called "Spidey".
SWARM
0 seeders & 0 peers
RATING
No votes yet.

Please login to vote for this torrent.


Description

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual.

Now, Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, and each with a new foreword written by the author. In the fourth of these books, Mindfulness for All (which was originally published as Part VII and Part VIII of Coming to Our Senses), Kabat-Zinn focuses on how mindfulness really can be a tool to transform the world--explaining how democracy thrives in a mindful context, and why mindfulness is a vital tool for both personal and global understanding and action in these tumultuous times. By "coming to our senses"--both literally and metaphorically--we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.

Discussion

Comments 0

Post Your Comment

Files in this torrent

FILENAMESIZE
Mindfulness for All - The Wisdom to Transform the World by Jon Kabat-Zinn.epub2 MB

Alternative Torrents for 'Mindfulness for All Wisdom to Transform World by Jon KabatZinn'.

There are no alternative torrents found.