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Over the past several years, the Paleo diet has become crazy popular. While I don’t eat a paleo diet, it does have its benefits. Because a Paleo diet is high in good-for-you foods like quality meats, eggs and vegetables while eliminating processed foods, legumes and grains, Paleo diet recipes can be terrific options for those with gluten sensitivities or allergies and people looking to jump-start their weight loss.



You don’t need to go all Paleo all the time, either. Add some of these delicious Paleo diet recipes into your family’s menu to enjoy protein-rich, low-carb recipes no matter what meal.