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   Title: Borderline Personality Disorder for Dummies



   Author: Charles H. Elliott, Laura L. Smith



   Category: Audiobook



   Narrated By: Suzie Althens

   

   Duration: 14:20:41



   Type: MP3



   Size: 788.3 MB



   Bitrate: 128 Kb/s



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Your clear, compassionate guide to managing BPD - and living well.



Looking for straightforward information on Borderline Personality Disorder? This easy-

to-understand guide helps those who have BPD develop strategies for breaking the

destructive cycle. This audiobook also aids loved ones in accepting the disorder and

offering support. Inside you'll find authoritative details on the causes of BPD and

proven treatments, as well as advice on working with therapists, managing symptoms,

and enjoying a full life.



Review the basics of BPD - discover the symptoms of BPD and the related emotional

problems, as well as the cultural, biological, and psychological causes of the disease

Understand what goes wrong - explore impulsivity, emotional dysregulation, identity

problems, relationship conflicts, black-and-white thinking, and difficulties in

perception; and identify the areas where you may need help  

Make the choice to change - find the right care provider, overcome common obstacles

to change, set realistic goals, and improve your physical and emotional state

Evaluate treatments for BPD - learn about the current treatments that really work

and develop a plan for addressing the core symptoms of BPD

If someone you love has BPD - see how to identify triggers, handle emotional

upheavals, set clear boundaries, and encourage your loved one to seek therapy.

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*********** If you enjoy, please support the author by purchasing the book ***********

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