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Udemy - Mental Health And Addiction |
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Torrent Details |
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Description |
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[ FreeCourseWeb.com ] Mental Health and Addiction
If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com
Published 11/2023
Created by Denise Roberts
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 18 Lectures ( 1h 57m ) | Size: 1.65 GB
Transform Your Life: A Comprehensive Guide to Holistic Well-Being
What you'll learn
Learn all about how your addiction affects your mental health
Be able to understand what came first; your mental health struggles or your addiction
Aquire the tools needed to be able to manage your mental health and your addiction at the same time
Learn the specifics behind your mental health struggles
Fully understand what it will take to have good mental health while you navigate your sobriety journey
Learn how the your physical and social health play a role in your mental health and your addiction
Understand the stages of change and how it applies to your health journey.
Navigate the connection between trauma, addiction, and overall wellness.
Develop a mindful approach to living a healthy lifestyle through meditation.
Cultivate positive habits and meaningful social connections for lasting well-being.
Explore self-love and self-care practices for a holistic approach to health.
Discover various treatment approaches and reinforce your learning through guided meditation.
Requirements
You did not need to have any learning experience to take this course
If You Need More Stuff, kindly Visit and Support Us -->> https://DevCourseWeb.com
Get More Tutorials and Support Us -->> https://CourseWikia.com
We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...
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Files in this torrent |
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FILENAME | SIZE | |
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~Get Your Files Here !/1. Introduction.mp4 | 34.9 MB | |
~Get Your Files Here !/1.1 MASTERING your mental health 30 Days to Sobriety Success .html | 89 B | |
~Get Your Files Here !/10. Your Social Circles.mp4 | 36 MB | |
~Get Your Files Here !/10.1 Is your FAMILY SABOTAGING your addiction .html | 89 B | |
~Get Your Files Here !/11. Meditation for Repairing Friendships.mp4 | 309.8 MB | |
~Get Your Files Here !/12. Your Environment.mp4 | 23 MB | |
~Get Your Files Here !/12.1 People, Places and Things - WHY THEY MATTER .html | 89 B | |
~Get Your Files Here !/13. Self-Care.mp4 | 26.2 MB | |
~Get Your Files Here !/13.1 Who DOESN'T LOVE Journaling .html | 89 B | |
~Get Your Files Here !/14. Meditation for Self-Love.mp4 | 327.6 MB | |
~Get Your Files Here !/15. Treatment.mp4 | 7.3 MB | |
~Get Your Files Here !/15.1 Do you go SLOW and STEADY 30 Days to Sobriety Success .html | 89 B | |
~Get Your Files Here !/16. Meditation.mp4 | 132.1 MB | |
~Get Your Files Here !/17. Conclusion.mp4 | 23.4 MB | |
~Get Your Files Here !/17.1 Get sober now - It's time to TAKE ACTION .html | 89 B | |
~Get Your Files Here !/18. Bonus.mp4 | 16.4 MB | |
~Get Your Files Here !/2. Course Overview.mp4 | 19.6 MB | |
~Get Your Files Here !/2.1 Why you MUST set a quit date NOW .html | 89 B | |
~Get Your Files Here !/3. The Stages of Change.mp4 | 42.2 MB | |
~Get Your Files Here !/3.1 Stages of Change.html | 109 B | |
~Get Your Files Here !/4. The Chicken or the Egg.mp4 | 24.9 MB | |
~Get Your Files Here !/5. Understanding Grief.mp4 | 12.8 MB | |
~Get Your Files Here !/5.1 How to handle GRIEF + LOSS in RECOVERY .html | 89 B | |
~Get Your Files Here !/6. Trauma and Addiction.mp4 | 12.3 MB | |
~Get Your Files Here !/6.1 CRISIS SUPPOT - How do you get it 30 Days to Sobriety Success .html | 89 B | |
~Get Your Files Here !/7. Your Physical Health.mp4 | 20.1 MB | |
~Get Your Files Here !/7.1 Why Nutrition is CRUCIAL 30 Days to Sobriety Success .html | 89 B | |
~Get Your Files Here !/8. Meditation for Living a Healthy Lifestyle.mp4 | 617.6 MB | |
~Get Your Files Here !/9. Living with Intention.mp4 | 13.5 MB | |
~Get Your Files Here !/9.1 You NEED to be MENTALLY PREPARED.html | 89 B | |
~Get Your Files Here !/Bonus Resources.txt | 386 B |
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